Gym Tracker

—

Ready when you are.

0 day streak

0

Sessions / wk

0

Kcal / wk

0

Total logged

0%goal

Recent sessions

00:00

0 exercises

Rest between sets

No exercises yet. Tap "Add exercise" to start logging sets.

—

Trained

Rest day (streak-safe)

This month

0

Sessions

0

Total kcal

Sessions this month

Shared routine

Cloud Sync

Sign in with Google to back up your data and sync it across devices.

Profile

Body weight (kg) — used for kcal estimates

Weekly session goal

Units

Use lbs instead of kg

Applies to weight fields and history

Notifications

Rest timer notifications

Get notified when rest starts and ends

Backup & restore

Your data lives only on this device. Export a backup file to move it to another device, or paste in a backup to restore.

No backup exported yet.

Danger zone

Gym Tracker · offline-first · data stays on your device

v—

Log incline treadmill walk

Duration (minutes)

Speed (km/h)

Incline (%)

Estimated burn

0 kcal

Log walk

Steps

Distance (km) — optional if you entered steps

Estimated burn

0 kcal

Log weigh-in

Weight (kg)

Date

Session complete

New group

Group name

Join a group

Invite code

Invite members

—

Push notifications

New challenge

Title

Target (optional)

How often

Start date

End date

Set up Telegram integration in Moderation first — this needs somewhere to send the photos.

Turn on "Require photo" first — location is shared alongside the photo, never on its own.

Multiple challenges can run at once — this adds a new one alongside any others already active.

Challenge history

Activity

Leaderboard

All-time check-ins across every challenge, active and past. 👑 = most check-ins, 📋 = group owner.

Moderation

Group name

Invite link

Regenerating breaks the old link and QR code — anyone who hasn't joined yet will need the new one.

Telegram integration

Posts a text nudge to your group's Telegram chat whenever someone finishes a challenge. One Worker can be reused across all your groups — each just needs its own chat ID below. Requires a small one-time setup outside the app — see the setup guide.

Members

Danger zone

—

Save as routine

Routine name

Share routine

Anyone who opens this link or scans this code can see the routine and choose to import it into their own app. No account needed.

Rest timer notifications

Your phone will show a notification when rest starts, updates it with the time left, and alerts you again when it's over — so you don't have to keep the app open and watch the countdown.

1

Your browser will ask for notification permission next — tap Allow.

2

This works while the app is open or briefly in the background. If your phone kills the app in the background (common with aggressive battery savers), notifications may stop — reopening the app resumes them.

3

You can turn this off anytime from this same Settings screen.

Edit routine

Routine name

Schedule (optional)

Pick the days you usually do this routine, and Home will suggest it

Exercises